Sometimes life blows up doesn’t it? 7 years ago my own life did and I survived. I make it a rule to never take advice from someone who hasn’t been there, so I’ll share with you what happened, and then I’ll share how I got through my own personal tunnel of hell. In a 30 […]
Tag Archives: Happiness
Are Your Underwear and Junk Drawers Making You Fat?
The way we do anything is the way we do everything. Holding on to just in case is lack energy and slows the flow of your life. Clearing out and trusting releases stuck energy and releases excess weight. I’ve seen it time and time again.
4 Ways to Move On After a Break Up
When people reminded me that time heals all wounds and this too shall pass after my break up, I wanted to kick them in the teeth. If you’re experiencing the I-can’t-get-out-of-bed heartache or the I’ll-never-feel-like-me-again heart break, you know what I’m talking about. At this point, if it’s truly over, you’re going to need to […]
Want More Happiness? It’s Hidden in the Ordinary.
Pleasure is a muscle that must be formed and exercised to become habitual. When we become pleasure seeking people creating pleasure and joy in the ordinary~ life becomes extraordinary.
When Ordinary Life Became Extraordinary.
I realized that after times of stress we become conditioned to look for what’s wrong instead of what’s right, and if we don’t stop ourselves, this pattern of thinking becomes habit and sadly, this habit becomes our life.
A Surprising Reason Why it’s So Hard to Forgive.
It may sound crazy, but the amazing brain with its many functions and miracles, really does dictate your life experience.
How Being Attacked by a Deer Killed My Fear.
Her huge head and fierce brown eyes were less than an arm’s length away and I thought to myself: “seriously? THIS is how I’m going to die?”
Her snorts were drowned out by my screams as I felt the wind from her hooves skimming the small space between us while pinned against that front door, no where to escape.
11 Ways to Emotionally Thrive in Today’s World.
11 Ways to emotionally thrive in this ever changing fast paced world.
Top Feng Shui Bedroom Tips.
Feng Shui for attracting love. The most important corner of your home and any room is the relationship corner.
When we enhance the positive of our homes and limit the negative, this energy can flow unrestrained in harmonious ways. Health, money and love come easier and our homes suddenly feel like the refuge from the world they were meant to be.
Why We Keep Picking the Wrong Relationships.
You might be surprised. Often we are to blame for our own bad relationship. Here’s how to avoid it.
Clear Your Clutter and Change Your Life.
Ah a new season! And it seems right now is the time to hit the universal reset button for new beginnings and fresh starts. If you’re not wanting to hire a coach or sign up for a life makeover, keep reading. I’m going to show you how to take charge of your own life, and get your own do over.
When Life Blows Up on Every Level.
When Life Blows Up. 15 years ago, mine did, and I survived. I make it a rule to never take advice from someone who hasn’t been there, so I’ll share with you what happened, and then I’ll share how I got through my own personal tunnel of hell. In a 30-day period I lost it […]
Your Mirror Knows the Truth.
Reflect back on the last time you witnessed unfamiliar children interacting with one another, they march right up and fearlessly say hello don’t they? Most young children under the age of eight when faced with meeting other kids for the first time, approach in a expectant way of joining the fun. They don’t stand there wondering: […]
10 Things to Give Up in Exchange for Happiness.
This post crossed a million likes and reset the like button 3 times on the Huffington Post. It also sat on the front page for 2 days.