Feeling Overheated?

Feeling a bit overheated this summer?

Collect a few flat river rocks and put them in your freezer.  Once they’re cold, slip them under your feet, behind your back or on your stomach.

They’re not biting cold and wet like an ice pack, and not only do they do the trick, but last a long while.

Pop them back in the freezer when you’re done.

xo