If you’re like me, summer time weather is looming and you’ve realized it’s time to shrug off that sluggish digestion resulting from a heavy winter diet.
This is a wonderful spring time cleansing recipe. Rich in enzymes this raw combo is filling and satisfying! Ginger and garlic are wonderful liver detoxers, grade B maple syrup is rich in minerals, and the cruciferous vegetables are wonderful intestinal scrubbers.
Check out my other recipes for cleansing: Seaweed salad and raw Chocolate truffles here or on the Elephant Journal.com.
Now on to the recipe
Raw Thai Stirred Not Fried:
2 cups purple cabbage chopped
2 cups white cabbage chopped
2 cups cauliflower chopped
1/2 cup chopped cilantro (cilantro absorbs heavy metals from your body and the soil it grows in, so buy organic)
1 chopped avocado
Mix the above ingredients together in a large bowl.
In another bowl combine:
1 inch grated fresh ginger
1 large garlic clove (grate it with the skin on, super easy way to chop!)
2 T maple syrup (grade B for high minerals)
4 T Nama Shoyu (raw soy sauce that is alive with enzymes)
1/4 cup olive oil
Mix together and pour over chopped vegetables. Combine, top with raw macadamia nuts and enjoy.
xo
Nice combo! Although I heard that cauliflower was not so nutrient dense. The more colorful, the more nutritious. The garlic-ginger duo is a winner.
Yes, garlic-ginger YUM.
Cauliflower is really good for your brain. 🙂