get my free tips to create a life & biz you'll love...

Tag Archives: Boundaries

Surprisingly Simple Self-Care Strategies.

Work, clean, workout, kids, career, groceries, spouses, bills, friends, commitments, and repeat.
Whether we’re married or single, working or in school, there just doesn’t seem to be much time for self-care anymore.
Those tiny quiet moments we used to enjoy at stop lights, commuting on trains, and waiting for appointments are gone and now replaced with

Removing Digital Clutter

Let’s talk about the overwhelming, exhausting amount of digital clutter you have in your life. Remember when you first got mail? It was fun and exciting to see who sent mail every morning wasn’t it? Think Meg Ryan in Sleepless in Seattle- email was exciting, even romantic. And now?  (sound of record scratching!) It’s exhausting.  Most […]

get my free tips to create a life & biz you'll love...